I am a 72 yr old woman who has been fairly active my entire life. Unfortunately, as I get older, my beliefs about food and exercise no longer apply. The unique issues facing women my age - bone density, changing metabolism, hormone imbalances, - additionally complicate staying fit and healthy. Since working with Tanya I have found solutions that I easily incorporate into my life. Her knowledge and guidance have allowed me to make changes and SEE changes. Tanya creates a positive environment of acceptance, encouragement and fun. I am exercising less and seeing better results. I am eating differently and not feeling a sense of deprivation. She has made a positive impact on my life and I have enjoyed every moment. Her methods and inspirational teaching style really work!

— GERRY R.

“Wonderful, knowledgeable, careful instructors. Great community environment. People of all ages. Very friendly.”

— FRAN B.

“Tanya made the class so easy to follow and is very knowledgeable. A level for everyone to work at!”

— BETH M.

“More ‘healing’ than exercise.”

— GREG A.

“Have you ever gone to an exercise class and felt awkward and a bit out of place? The second I stepped in the door at Boundless that feeling was instantly gone. Tanya is super welcoming and makes everyone feel completely comfortable. The classes are tailored for all, from beginner to advanced. Perfect for any age! Another huge plus is the small class size. The studio is easily accessible with plenty of local parking. I highly recommend Boundless!”

— B.B.